Positive Change
Easy Weight Loss Tips
Thursday, December 10th, 2009Weight loss can be easier than your think. Small changes such as having your largest daily meal in between 12:00 – 4:00pm, for some, can result in as much as 20 pounds dropped over a one month period. Here are a series of tips to incorporate as a Lifestyle for long term results.
The Habit of Happiness
Thursday, December 10th, 2009We tend to be most peaceful when we feel there is joy coming. Either completing a goal, taking that vacation, a workout, an outing, a presentation…whatever it is for you. The future has an ability to impact who we are in the present moment – so put things in your future that will have your springing out of bed each day.
14 Easy Creative Ways to Spice up Your Relationship
Thursday, December 10th, 2009Do you remember what is was that you loved about your partner when you met? You know, he /she is still that charming person you fell in love with. See them again with new eyes. Relationships can make a life.
Coaching for Positive Thinking
Thursday, December 10th, 2009Train yourself to be a positive thinker. For most of us this is not innate. If you have been highlighting the negative for years it will take time before you recognize progress. Be patient and committed…
