Ask Wise Questions
Tuesday, March 2nd, 2010Whether you ask the question ‘why me’, or, ‘how do I get what I want’ – your brain will inevitably provide you with a response. It’s what the brain does. Successful, happy people spend very little time on problems, they gravitate towards solutions and ask questions of which they want to hear the answers…click play to hear this MP3
What are your Waiting for?
Tuesday, March 2nd, 2010If you had one hour to live. One phone call you could make…who would you call, what would you say and what the heck are you waiting for?….still believe you have a 1000 tomorrows? …
Dealing With Upset People – Diffusing Anger
Tuesday, March 2nd, 2010Peoples moods are contagious make no mistake! You do have a choice, however, it may not always feel like it. A few tips; Physically step back from the persons energy field, observe their being without judgment… diffusing anger is overcoming your chemical process….
The Importance of Language
Tuesday, March 2nd, 2010The words you choose have the power to influence your life outcomes. Are you depressed or simply disenchanted…this 60 second clip…
Stress & Perception
Tuesday, March 2nd, 2010Stress is created when we deem a situation, person or event as wrong and imply that it should be another way than it is in reality….Resisting life, or ‘what is’, creates stress and suffering…listen to this 60 second audio segments to exercise power with your perception and ultimately your stress levels……
Tips for more Happy!
Tuesday, March 2nd, 2010Human beings have what I call ‘Rules for Unhappiness’. We all have many of them. For example; a person should say ‘thank you’, if I hold the door for them. People should smile back if I smile at them. Others are supposed to apologize when rude or unfair…the a fore mentioned is a recipe for unhappiness…
Happy & Right – Sometimes it’s one or the other…
Tuesday, March 2nd, 2010When we give up the need to be right we create an opportunity to be happy. If it doesn’t matter, LET IT GO!…
Fight Or Flight – The Chemical Process in the Body
Tuesday, March 2nd, 2010This chemical sends a message to the brain to increase blood flow to the lungs, arms and legs. It also restricts flow to what it considers the non essential areas of the body. Can you guess what areas are considered non essential? The brain, specifically the frontal lobe in the brain, the very part we rely on for problem solving…
Possibility Based Thinking – Focus on Brainstorming, Results & Solutions
Tuesday, March 2nd, 2010Learn to train yourself for ‘Possibility Based Thinking’. It really makes life easier. Look for solutions, resources and opportunities to Brainstorm and give up the urge to focus on little grievances even when justified…Clip play for a 60 second clip on ‘Possibility Based Thinking’.
Create A Bucket List – Do, Be Have….
Tuesday, March 2nd, 2010Have you got one?…What are you waiting for?… Making a list engages the unconscious and gets your creative frontal lobe looking for ways to transform your ideas into reality…it’s an integral process of achievement. It all begins with a thought, then a list… click play for a 60 second clip.
